Gluten-freeVegetarianHigh protein

Salted Caramel Protein Frappe

Name: Salted Caramel Protein Frappe
Prep time: 5 min
Total time: 5 min
Yield: 1 glass
Ingredients: 30g vanilla or salted caramel whey protein powder; 120ml chilled strong coffee; 200ml 1.5% milk; 1 tsp sugar-free caramel syrup; a pinch flaky salt

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Blended coffee with the texture of a dessert and the macros of a shake. The flaky salt on top is not decoration: it is what makes the sugar-free caramel taste like caramel.

Per serving (1 glass)

31g

Protein

210

Calories

12g

Carbs

Fat

1 glass5 min0 min

Ingredients

1 ozvanilla or salted caramel whey protein powder
8 tbspstrong coffeechilled
13 1/2 tbspmilk1.5%
1 tspsugar-free caramel syrup
a pinchflaky salt

Steps

1
Put the protein powder, coffee, milk, syrup and a generous handful of ice in a blender.
2
Blend on high for about 30 seconds, until it is thick and even with no ice shards left.
3
Pour into a tall glass.
4
Finish with a pinch of flaky salt.