Blueberry Skyr Smoothie
Skyr does the work here, not the powder: 150 grams brings seventeen grams of protein and a thickness a yogurt smoothie normally needs a banana to fake.
Per serving (1 glass)
Ingredients
- 5 ozskyror Greek yogurt if unavailable
- 0.71 ozvanilla whey protein powder
- 3 ozblueberriesfrozen
- 10 tbspmilk1.5%
Steps
- 1
Blend the frozen blueberries with the milk first, until no whole berries are left.
- 2
Add the skyr and protein powder.
- 3
Blend again on low, just until smooth. Skyr goes thin if you overwork it.
- 4
Pour into a glass and eat it with a spoon if it is too thick to drink.
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