Terms of Service

Last updated: September 13, 2026

By using Proteinaire, you agree to these terms. If something here doesn't work for you, the honest answer is you shouldn't use the site — there's no paywall to unsubscribe from, no cancellation flow, nothing to lose.

What we provide

Free access to high-protein recipes, with macros, tagged by meal type and ingredient. No payment or subscription required to read any recipe.

Accuracy disclaimer: Macros are calculated from the ingredients and quantities listed, using standard nutrition data. They're estimates, not lab measurements — brands and substitutions vary. If you have a medical condition that requires precise nutrition tracking, verify against the specific products you use.

Your account

You don't need an account to read recipes. You need one to comment or rate a recipe, created via Google sign-in or a magic-link email. You're responsible for anything posted under your account. We can suspend or remove an account that posts spam, abuse, or content that violates these terms. You can delete your account at any time from the settings page; your comments stay on the site without your name, shown as Former member.

Comments and ratings

Keep it civil and on-topic. We moderate comments and can remove anything that's spam, abusive, off-topic, or illegal. Don't post anyone else's copyrighted recipe text or images as your own.

Content and intellectual property

Every recipe, description, and photo on Proteinaire is our own — written or produced specifically for this site, not copied from elsewhere. You're welcome to cook from it, screenshot it for your own use, and share a link to the page. What you can't do:

  • Republish or reproduce recipe text or photos elsewhere as your own
  • Scrape, bulk-download, or systematically copy site content
  • Use site content to train a machine-learning model
  • Resell or redistribute any part of the site

Amazon affiliate links

Some ingredient and product links on recipe pages go to Amazon through the Amazon Associates program. We may earn a commission on qualifying purchases made through those links, at no extra cost to you. See our Privacy Policy for more detail.

Acceptable use

  • No unauthorized access attempts or automated scraping
  • No impersonating another person or account
  • No uploading malicious code or attempting to disrupt the service
  • No using the site for anything illegal

Disclaimer of warranties

The site is provided "as is." We try to keep recipes accurate and the site running, but we don't guarantee it'll be error-free, uninterrupted, or fit for any specific purpose.

Limitation of liability

Since the site is free, our liability to you for anything related to using it is limited to the greatest extent the law allows. We're not liable for indirect or consequential damages arising from your use of the site or any recipe on it.

Changes to these terms

If we update these terms in a way that matters, we'll update the date at the top of this page.

Contact

Questions about these terms? Email hello@proteinaire.com.