Peanut Butter Protein Powder Granola Clusters
Protein-o-meter: 9.7g Protein Per serving. More wedges, more protein.
High proteinVegetarianMeal prep

Peanut Butter Protein Powder Granola Clusters

No ratings yet

Clusters that hold together, which is the only thing that matters in a granola. Ten grams of protein per quarter cup, against about four in the bag it replaces.

Per serving (4 tbsp)

9.7g
Protein
121
Calories
12g
Carbs
3.7g
Fat
Makes:40 tbspPrep:15 minCook:30 min

Ingredients

protein powderegg white

Steps

  1. 1

    Heat the oven to 150 C. Warm the peanut butter and syrup together until they pour, then stir in the protein powder.

  2. 2

    Whisk the egg whites to soft peaks in a separate bowl. They are the binder here, so stop while they still fold rather than whipping them stiff.

  3. 3

    Fold the oats and salt into the peanut butter mixture until every flake is coated, then fold in the egg whites in two additions.

  4. 4

    Press the mixture into a tight, even slab on a lined tray. Pressing hard is what makes clusters instead of loose granola.

  5. 5

    Bake 30 minutes without stirring. Let it cool completely in the tin, then break it into clusters.

  6. 6

    Keeps two weeks in a sealed jar. Stirring it mid-bake gives you loose granola, so leave it alone.

More like this

Comments

Sign in to leave a comment. Free for all members.

No comments yet. Be the first.