Mango Lassi Protein Drink
A protein-boosted mango lassi: Greek yogurt and a scoop of protein powder turn the classic Indian yogurt drink into a full 32 grams of protein, with cardamom keeping the flavor honest instead of generic.
Per serving (1 glass)
Ingredients
- 5 ozGreek yogurt2%
- 4 ozmangofresh or frozen
- 7 tbspmilk1.5%
- 0.53 ozvanilla whey protein powder
- 1/4 tspground cardamom
Steps
- 1
Blend the mango with the milk first, until smooth.
- 2
Add the Greek yogurt, protein powder and cardamom.
- 3
Blend again on low, just until smooth and thick.
- 4
Pour into a glass and drink cold, with a spoon if it's too thick to sip.
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