Snack & breadGluten-freeVegetarian

Dark Chocolate Avocado Mousse

Name: Dark Chocolate Avocado Mousse
Prep time: 10 min
Total time: 10 min
Yield: 4 cups
Ingredients: 250g (about 2 small) ripe avocado; 40g unsweetened cocoa powder; 250g plain Greek yogurt; 30g (1 scoop) chocolate whey protein powder; 30g honey; 1 tsp vanilla extract; a splash milk, as needed

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A chocolate mousse that gets its richness from avocado instead of cream, with Greek yogurt and a scoop of chocolate whey doing the protein work so it eats like dessert and counts like a snack. Genuinely creamy once blended smooth.

Avocado is the trick here. It gives the mousse real body without cream or eggs, and you can't taste it under the cocoa.

Per serving (1 cup)

15g

Protein

215

Calories

20g

Carbs

11g

Fat

4 cups10 min (plus 30 min chilling)0 min

Ingredients

9 ozripe avocadoabout 2 small
1 ozunsweetened cocoa powder
9 ozplain Greek yogurt
1 ozchocolate whey protein powder1 scoop
1 ozhoney
1 tspvanilla extract
a splashmilk, as needed

Steps

1
Blend the avocado, cocoa powder, Greek yogurt, protein powder, honey and vanilla together until completely smooth, adding a splash of milk if it's too thick to blend.
2
Taste and adjust sweetness if needed.
3
Divide into 4 small bowls or glasses.
4
Chill for at least 30 minutes before serving.