High proteinLow carbLow fatGluten-freeVegetarian

Collagen Peptide Golden Milk Latte

Name: Collagen Peptide Golden Milk Latte
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 glasses
Ingredients: 400ml milk; 1 tsp turmeric; 1/2 tsp cinnamon; 1/4 tsp ground ginger; a pinch black pepper; 40g (about 4 scoops) unflavored collagen peptides; 20ml sugar-free maple syrup

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Golden milk with collagen peptides stirred in at the end, since they dissolve clear and don't fight with the turmeric and ginger. A warm, protein-added alternative to a bedtime cup of tea.

Per serving (1 glass)

25g

Protein

165

Calories

10g

Carbs

Fat

2 glasses5 min5 min

Ingredients

1 3/4 cupmilk
1 tspturmeric
1/2 tspcinnamon
1/4 tspground ginger
a pinchblack pepper
1 ozunflavored collagen peptidesabout 4 scoops
1 1/2 tbspsugar-free maple syrup

Steps

1
Warm the milk, turmeric, cinnamon, ginger and black pepper together in a small saucepan over medium-low heat, whisking occasionally, for 4 to 5 minutes.
2
Remove from the heat and whisk in the collagen peptides and sugar-free maple syrup until fully dissolved.
3
Divide between two mugs and serve warm.