BreakfastGluten-freeVegetarian

Chocolate Protein Powder Pancakes

Name: Chocolate Protein Powder Pancakes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2 pancakes
Ingredients: 100g (about 1 medium) ripe banana; 2 large eggs; 60g rolled oats; 30g (1 scoop) chocolate whey protein powder; 1 tsp baking powder

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Pancakes built around a scoop of chocolate flavored whey protein powder instead of extra flour, so the batter tastes like a treat while still landing north of 20g protein a serving.

Letting the batter rest for a few minutes is what keeps these from turning gummy. The oats soften just enough to bind without a separate flour.

Per serving (1 pancake)

22g

Protein

290

Calories

34g

Carbs

Fat

2 pancakes10 min10 min

Ingredients

4 ozripe bananaabout 1 medium
2 largeeggs
2 ozrolled oats
1 ozchocolate whey protein powder1 scoop
1 tspbaking powder

Steps

1
Blend the banana, eggs, oats, protein powder and baking powder together until smooth.
2
Let the batter rest for 5 minutes so the oats soften slightly.
3
Heat a non-stick pan over medium-low heat and lightly grease it.
4
Pour small rounds of batter into the pan and cook for 2 to 3 minutes per side until golden.
5
Repeat with the remaining batter, making about 6 pancakes total.