Casein Protein Ice Cream
Protein-o-meter: 18g Protein Per serving. More wedges, more protein.
Snack & breadHigh proteinLow fatGluten-freeVegetarian

Casein Protein Ice Cream

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Soft-serve made with casein instead of whey, which actually helps here since casein thickens rather than turning watery once it hits the blender. Eat it right away, it's a soft-serve texture, not a scoopable pint.

Per serving (1 cup)

18g
Protein
160
Calories
21g
Carbs
1g
Fat
Makes:2 cupsPrep:5 min (plus freezing the banana in advance)Cook:0 min

Ingredients

protein powder

Steps

  1. 1

    Slice the banana and freeze for at least 4 hours, or overnight, until solid.

  2. 2

    Blend the frozen banana, casein protein powder, milk and vanilla together until smooth, scraping down the sides as needed.

  3. 3

    Serve immediately.

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