LunchDinnerHigh proteinGluten-free

White Fish Tacos with Greek Yogurt Slaw

Name: White Fish Tacos with Greek Yogurt Slaw
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 4 wraps
Ingredients: 500g white fish fillets (cod or tilapia); 8 corn tortillas, small; 200g cabbage, shredded; 150g plain Greek yogurt; 1 lime, juiced; 1 tsp chili powder; 1 tsp cumin; 1 tbsp olive oil

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Fish tacos with a quick Greek yogurt slaw instead of the usual mayo-based crema, so the tang stays but the fat drops.

Per serving (1 wrap)

34g

Protein

240

Calories

14g

Carbs

Fat

4 wraps10 min12 min

Ingredients

1.1 lbwhite fish fillets (cod or tilapia)
8corn tortillas, small
7 ozcabbage, shredded
5 ozplain Greek yogurt
1lime, juiced
1 tspchili powder
1 tspcumin
1 tbspolive oil

Steps

1
Season the fish with chili powder and cumin, then pan-sear or bake until it flakes easily, about 4 minutes per side or 12 minutes at 200C (400F).
2
Mix the shredded cabbage with the Greek yogurt and lime juice to make the slaw.
3
Warm the tortillas.
4
Flake the fish and divide it among the tortillas.
5
Top with the slaw and serve with extra lime.

Try it this way

Swap the white fish for shrimp.