Snack & breadLow carb

Monk Fruit Sweetened Protein Cheesecake Bites

Name: Monk Fruit Sweetened Protein Cheesecake Bites
Prep time: 20 min
Total time: 20 min
Yield: 8 portions
Ingredients: 200g light cream cheese; 100g plain Greek yogurt; 30g (1 scoop) vanilla whey protein powder; 50g monk fruit sweetener; 6g powdered gelatin; 60g digestive biscuits, crushed; 20g butter, melted

No ratings yet

No-bake cheesecake bites sweetened with monk fruit instead of sugar, with a scoop of protein powder folded into the filling so it's not just a low-sugar treat but an actual source of protein.

Per serving

Protein

115

Calories

Carbs

Fat

8 portions20 min (plus at least 3 hours freezing)0 min

Ingredients

7 ozlight cream cheese
4 ozplain Greek yogurt
1 ozvanilla whey protein powder1 scoop
2 ozmonk fruit sweetener
0.21 ozpowdered gelatin
2 ozdigestive biscuits, crushed
0.71 ozbutter, melted

Steps

1
Mix the crushed digestive biscuits with the melted butter and press into the base of a small parchment-lined pan.
2
Dissolve the gelatin according to the packet instructions.
3
Whisk the cream cheese, Greek yogurt, protein powder and monk fruit sweetener together until smooth.
4
Stir in the dissolved gelatin quickly and thoroughly.
5
Pour the filling over the crust and smooth the top.
6
Freeze for at least 3 hours until set, then cut into 8 pieces. Store in the fridge after thawing slightly.

Try it this way

Swap the vanilla whey for a flavored variety like cookies and cream for a different profile.