Snack & breadDinnerLow fatVegetarian

Greek Yogurt Protein Naan

Name: Greek Yogurt Protein Naan
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 6 pieces
Ingredients: 190g self-rising flour; 60g (2 scoops) unflavored whey or casein protein powder; 250g plain Greek yogurt; a pinch salt; 20g butter, melted, for brushing; 1 clove garlic, minced, for brushing

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The yogurt naan dough with two scoops of unflavored protein powder worked in, no yeast or rising time needed. Nearly twice the protein of regular naan, and it still puffs and chars in a dry pan.

Three ingredients and no yeast, but it still puffs and chars like the real thing in a hot dry pan.

Per serving (1 piece)

15g

Protein

205

Calories

26g

Carbs

Fat

6 pieces10 min (plus resting)10 min

Ingredients

7 ozself-rising flour
2 ozunflavored whey or casein protein powder2 scoops
9 ozplain Greek yogurt
a pinchsalt
0.71 ozbutter, melted, for brushing
1 clovegarlic, minced, for brushing

Steps

1
Mix the self-rising flour and protein powder together, then work in the Greek yogurt and a pinch of salt until a soft dough forms. Knead briefly until smooth.
2
Divide into 6 pieces and roll each one out into an oval, about 5mm thick.
3
Heat a dry pan or skillet over medium-high heat.
4
Cook each naan for 2 to 3 minutes per side until puffed and charred in spots.
5
Brush with melted garlic butter while still warm.

Try it this way

Brush with plain melted butter and chopped cilantro instead of garlic for a milder version.