Gluten-freeVegetarianMeal prep

Greek Yogurt Bang Bang Sauce

Name: Greek Yogurt Bang Bang Sauce
Prep time: 5 min
Total time: 5 min
Yield: 14 tbsp
Ingredients: 125g greek yogurt; 2 tbsp sweet chili sauce; 1 tbsp sriracha; 1 tbsp light mayonnaise; 1 tsp lime juice; 1/2 tsp garlic powder; a pinch salt

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Sweet chili and sriracha over a Greek yogurt base, which is where most of the heat and all of the protein comes from. Built for shrimp, cauliflower and anything you were going to fry anyway.

Per serving (2 tbsp)

Protein

Calories

3.8g

Carbs

0.4g

Fat

14 tbsp5 min0 min

Ingredients

4 ozgreek yogurt
2 tbspsweet chili sauce
1 tbspsriracha
1 tbsplight mayonnaise
1 tsplime juice
1/2 tspgarlic powder
a pinchsalt

Steps

1
Stir the yogurt and mayonnaise together until smooth.
2
Add the sweet chili sauce and sriracha and stir until the sauce is one even pink.
3
Stir in the lime juice and garlic powder.
4
Season with salt. Add more sriracha a teaspoon at a time if you want it hotter; it is easier to add heat than to take it back out.