Low carbLow fatGluten-freeVegetarian

Skyr Ranch Veggie Dip

Name: Skyr Ranch Veggie Dip
Prep time: 10 min
Total time: 10 min
Yield: 22 tbsp
Ingredients: 300g skyr (or Greek yogurt if unavailable); 30ml milk; 1 tsp dried dill; 1/2 tsp garlic powder; 1/2 tsp onion powder; 1 tbsp chives, chopped; 1/4 tsp salt

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Ranch dip made from skyr instead of sour cream and mayo, so it's thick enough to hold up to carrot sticks without the usual fat load. Tastes better after an hour in the fridge, once the dried herbs rehydrate a little.

Per serving (2 tbsp)

Protein

Calories

Carbs

Fat

22 tbsp10 min0 min

Ingredients

11 ozskyr (or Greek yogurt if unavailable)
2 tbspmilk
1 tspdried dill
1/2 tspgarlic powder
1/2 tsponion powder
1 tbspchives, chopped
1/4 tspsalt

Steps

1
Stir the skyr, milk, dill, garlic powder, onion powder and chives together in a bowl until smooth.
2
Season with salt to taste.
3
Refrigerate for at least 30 minutes before serving, if you have time.
4
Serve with raw vegetables for dipping.