Savory Greek Yogurt Herb Dip
Protein-o-meter: 3g Protein Per serving. More wedges, more protein.
Low carbLow fatGluten-freeVegetarian

Savory Greek Yogurt Herb Dip

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A dip for vegetables or crackers that uses Greek yogurt's tang instead of sour cream. Fresh dill and chives are the classic Nordic combination here, but any soft herb works.

Per serving (2 tbsp)

3g
Protein
17
Calories
1g
Carbs
0g
Fat
Makes:22 tbspPrep:10 minCook:0 min

Ingredients

greek yogurt
  • 11 ozplain Greek yogurt
  • 2 tbspfresh dill, chopped
  • 2 tbspchives, chopped
  • 1 clovegarlic, minced
  • 1 tbsplemon juice
  • 1/4 tspsalt
  • 1/4 tspblack pepper

Steps

  1. 1

    Stir the Greek yogurt, dill, chives, garlic and lemon juice together in a bowl until evenly combined.

  2. 2

    Season with salt and pepper to taste.

  3. 3

    Cover and refrigerate for at least 30 minutes so the garlic and herbs can mellow into the yogurt.

  4. 4

    Serve with raw vegetables, crackers, or as a spread.

Try it this way

Swap the dill and chives for basil and sun-dried tomato for an Italian-leaning dip.

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