Waffle Iron Egg and Turkey Bacon Rice Paper Waffle
Protein-o-meter: 14g Protein Per serving. More wedges, more protein.
BreakfastGluten-free

Waffle Iron Egg and Turkey Bacon Rice Paper Waffle

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Scrambled eggs, turkey bacon and cheese pressed and cooked in a waffle iron instead of a pan, so breakfast is ready in under ten minutes with almost no attention. Scramble the eggs a little wetter than usual since they finish setting under the heat of the iron.

Per serving (1 wrap)

14g
Protein
205
Calories
15g
Carbs
10g
Fat
Makes:4 wrapsPrep:15 minCook:8 min

Ingredients

eggsturkey
  • 8 sheetsrice paper wrappers
  • 7 ozeggs, scrambledabout 4 eggs
  • 3 ozturkey bacon, cooked and chopped
  • 2 ozlight cheddar, shredded
  • 1egg, beaten, for egg wash

Steps

  1. 1

    Scramble the eggs until just barely set, slightly underdone, then mix with the turkey bacon and cheddar.

  2. 2

    Dip a sheet of rice paper in warm water for 1 to 2 seconds until pliable, then lay flat.

  3. 3

    Spoon filling onto the lower half and fold the wrapper over, pressing the edges to seal.

  4. 4

    Repeat with the remaining wrappers and filling.

  5. 5

    Brush each pocket with the beaten egg wash.

  6. 6

    Preheat a waffle iron and lightly spray both plates with oil. Cook for 3 to 5 minutes until golden and crisp, and the cheese has melted.

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