Crispy Rice Paper Egg and Turkey Bacon Breakfast Rolls
Protein-o-meter: 14g Protein Per serving. More wedges, more protein.
BreakfastGluten-free

Crispy Rice Paper Egg and Turkey Bacon Breakfast Rolls

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A breakfast sandwich reshaped into a crispy rice paper roll. Scramble the eggs a little wetter than usual since they'll finish setting in the air fryer.

Per serving (1 wrap)

14g
Protein
205
Calories
15g
Carbs
10g
Fat
Makes:4 wrapsPrep:15 minCook:10 min

Ingredients

eggsturkey
  • 8 sheetsrice paper wrappers
  • 7 ozeggs, scrambledabout 4 eggs
  • 3 ozturkey bacon, cooked and chopped
  • 2 ozlight cheddar, shredded
  • 1egg, beaten, for egg wash

Steps

  1. 1

    Scramble the eggs until just barely set, slightly underdone, then mix with the turkey bacon and cheddar.

  2. 2

    Dip a sheet of rice paper in warm water for 1 to 2 seconds until pliable, then lay flat.

  3. 3

    Spoon filling into the lower third, fold the bottom up, fold in the sides, and roll tightly into a flat rectangle.

  4. 4

    Repeat with the remaining wrappers and filling.

  5. 5

    Brush each roll with the beaten egg wash.

  6. 6

    Air fry at 190C (375F) for 7 to 9 minutes until golden and crisp, and the cheese has melted.

  7. 7

    Oven option: no air fryer? Bake at 220C (425F) for 10 to 12 minutes, flipping halfway, until golden and crisp and the cheese has melted.

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