Cottage Cheese Protein Waffles
Protein-o-meter: 18g Protein Per serving. More wedges, more protein.
BreakfastGluten-freeVegetarian

Cottage Cheese Protein Waffles

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Waffles blended straight from cottage cheese, eggs and oats, no separate flour or milk needed. They're denser than a regular waffle and don't need much syrup since they're not as sweet to start with.

Per serving (1 waffle)

18g
Protein
250
Calories
23g
Carbs
9g
Fat
Makes:4 wafflesPrep:10 minCook:15 min

Ingredients

cottage cheeseeggs
  • 11 ozcottage cheese
  • 4 largeeggs
  • 4 ozrolled oats
  • 1 1/2 tspbaking powder
  • 1 tspvanilla extract
  • 1/2 tspcinnamon

Steps

  1. 1

    Blend the cottage cheese, eggs, oats, baking powder, vanilla and cinnamon together in a blender until smooth.

  2. 2

    Let the batter rest for 5 minutes so the oats soften slightly.

  3. 3

    Preheat a waffle iron and lightly grease it.

  4. 4

    Pour in enough batter to cover the plates and cook according to your waffle iron's instructions, usually 4 to 5 minutes, until golden and crisp.

  5. 5

    Repeat with the remaining batter, making about 4 waffles total.

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