BreakfastHigh proteinLow carbGluten-free

Smoked Salmon and Egg Breakfast Bowl

Name: Smoked Salmon and Egg Breakfast Bowl
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Yield: 2 bowls
Ingredients: 4 large eggs; 120g smoked salmon; 60g avocado; 100g cherry tomatoes; 1 tsp lemon juice; 1 tsp , chopped fresh dill; 1/4 tsp black pepper

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A savory breakfast bowl for when cereal isn't going to cut it. Soft scrambled eggs, smoked salmon and avocado cover most of the bases: protein, healthy fat, and something that actually tastes like a meal.

Per serving (1 bowl)

24g

Protein

265

Calories

Carbs

17g

Fat

2 bowls10 min8 min

Ingredients

4 largeeggs
4 ozsmoked salmon
2 ozavocado
4 ozcherry tomatoes
1 tsplemon juice
1 tspfresh dillchopped
1/4 tspblack pepper

Steps

1
Scramble the eggs gently in a non-stick pan over low heat until just set, stirring often for a soft curd.
2
Halve the cherry tomatoes and slice the avocado.
3
Divide the scrambled eggs between two bowls.
4
Arrange the smoked salmon, avocado and tomatoes alongside the eggs.
5
Finish with a squeeze of lemon juice, black pepper and chopped dill.